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Lathi (pronounced la’ tee) is the ancient internal meditative martial art of India.   The word lathi in Hindi means bamboo stick.Lathi is India’s martial art of fighting with the world’s oldest weapon if you do not include the rock.  Lathi is an elegant system of human body movement that dates back through a lineage of masters that goes back 8000 years.  Lathi is the martial art of the Indian monasteries and thus, the keepers of its flame are spiritual masters as well.